“The best way to predict your future is to create it.” –Abraham Lincoln
Positivity is powerful—and contagious. When we are connected to a community—and supported by and in our relationships—we can thrive. We can cope better with stress and high emotions, and we’re more productive at work, school, and home.
Strengthening relationships and improving communication with better interpersonal skills benefits anyone, in any setting. Moving beyond pain and breaking free of unhealthy, recurring behavior patterns empowers you to live your life with new rhythm and purpose. You create a healthier, happier future and unlock your potential.
As a relationship expert, I work closely with clients in individual and group settings to provide the tools, support, and framework for brighter, peaceful, more productive futures. My approach is anchored on real, actionable steps and strategies—and not in behavioral profiles and personality assessments. Combining my education, coaching skills, and personal experience, I’ve created a powerful, supportive program that helps individuals develop connection and understanding. What results is happier, healthier, more connected people functioning better—in families as well as in peer, group, and team settings. Simply put, everyone benefits.
A passionate entrepreneur, I lead workshops, provide coaching, and give public presentations in work, school, therapy, and personal settings. I earned my bachelor’s degree in psychology and master’s degree in criminal justice from the University of Central Florida as well as my master’s degree in counseling from Lakeland University in Wisconsin. Born and raised in Cocoa Beach, FL, I have moved around a bit as an adult and now call Lakeland, FL home. I am a mother of three—and my oldest son is about to fly the coop as he graduates high school this year. When I’m not working, you’ll find me running, camping, or sporting that soccer mom title at my kids’ games!
The future belongs to YOU. It’s yours to create, and yours to take charge of. What’s stopping you? Let’s discuss your specific needs and challenges. Then, let me put together a tailored plan to reach your goals.
Give me a call today to get started!